Catalog Search Results
Author
Publisher
Oxford University Press
Pub. Date
[2019]
Physical Desc
xii, 305 pages : illustrations ; 22 cm
Language
English
Description
"Written in the same engaging, relatable voice that has made Siegel's web site The Lunch Tray a trusted resource for almost a decade, Kid Food combines original reporting with the hard-won experiences of a mom to give parents a deeper understanding of the most common obstacles to feeding children well"--Amazon.com.
Author
Publisher
Rodale
Pub. Date
c2009
Physical Desc
viii, 472 p. : col. ill. ; 22 cm.
Language
English
Description
Presents a reference guide of exercise for every part of a man's body, including 612 core exercises, more than one hundred workouts, a four-week diet plan, and a listing of fat-fighting snacks.
Author
Publisher
Atria Books
Pub. Date
2022.
Physical Desc
xxvii, 305 pages : illustrations ; 22 cm
Language
English
Description
"Eat Right for Your Inflammation Type does for dangers of inflammation what Wheat Belly did for the hidden threats of gluten, targeting each cause of inflammation the same way Eat Right 4 Your Type did for blood type-specific health issues"--
84) Lidia's favorite recipes: 100 foolproof Italian dishes, from basic sauces to irresistible entrées
Author
Publisher
Alfred A. Knopf
Pub. Date
2012
Edition
First edition.
Physical Desc
xv, 220 pages : color illustrations ; 22 cm.
Language
English
Description
Bastianich presents a gathering of the recipes that have become her go-to meals for her very own family. From the classic sauces to the delicious desserts, these recipes have been revised and updated to be more concise and clear, but just as soul-satisfying as ever. With new information about the affordability, seasonality, and nutritional value of the ingredients, these dishes are the easiest and most enjoyable to bring to the family table for your...
Author
Publisher
Editorial Arcopress
Pub. Date
2018.
Edition
Primera edición.
Physical Desc
366 pages : illustrations ; 22 cm
Language
Español
Description
Con La Dieta Hepatica comprenderas como funciona la salud metabolica, pudiendo abandonar los alimentos y los habitos perniciosos, para incorporar otros mas saludables, incluyendo la grasa especialmente, y el ejercicio aerobico. Las grasas son el combustible que acelera el metabolismo hepatico, por lo que hay que aumentar su consumo para que el higado no se colapse, ni merme en su funcionalidad. Las grasas no se transforman en grasa en tu cuerpo, sino...
86) Dietoterapia
Author
Publisher
Penguin Random House Grupo USA
Pub. Date
2021.
Physical Desc
271 pages ; 22 cm
Language
Español
Description
"La alimentación es una parte fundamental de nuestro día a día. Lo que comemos y lo que dejamos de comer tienen una incidencia esencial en nuestra salud y nuestro desarrollo físico. Tanto es así que a través suyo podemos prevenir e incluso ayudar en el tratamiento de algunas enfermedades. Esta práctica es lo que se conoce como dietoterapia. La dietoterapia no ofrece nada parecido a dietas milagrosas: se trata de una aproximación estrictamente...
Author
Publisher
Martha Miller
Pub. Date
[2021]
Physical Desc
194 pages ; 22 cm
Language
English
Description
"A Dash Diet cookbook that will provide you every single detail about the DASH diet, and it will offer you plenty of ideas to incorporate the DASH Diet into your routine meal plan. The diet is known for its low-sodium and low-sugar intake approach, and it promotes the use of organic and healthy ingredients free from preservatives and processed items in order to lower blood pressure. If this sounds interesting and worth a try, then give this book a...
Author
Publisher
Vergara
Pub. Date
2022.
Edition
Primera edición: marzo de 2022.
Physical Desc
327 pages : illustrations ; 22 cm.
Language
Español
Description
Mientras que la comida contaminada mata en toda la región europea a unas 5.000 personas al año, la chatarra comestible provoca anualmente, solo por enfermedades cardiovasculares, 2,1 millones de fallecimientos. ¿Te imaginas cuántos kilos de ultraprocesados consumimos al año? Ante una tragedia de tal magnitud, Julio Basulto justifica que si la palabra «mierda» se define como «cosa mal hecha o de mala calidad» (según la Real Academia Española...
Author
Publisher
Franklin Fox Publishing
Pub. Date
2019.
Physical Desc
325 pages ; 22 cm.
Language
English
Description
The latest scientific research reveals that egg quality has a powerful impact on how long it takes to get pregnant and the risk of miscarriage. Poor egg quality is in fact the single most important cause of age-related infertility, recurrent miscarriage, and failed IVF cycles. Based on a vast array of scientific research, It Starts with the Egg provides a comprehensive program for improving egg quality in three months, with specific advice tailored...
Author
Publisher
New World Library
Pub. Date
[2013]
Physical Desc
300 pages ; 22 cm
Language
English
Description
"Strategies for pain relief from a doctor with twenty-five years experience in integrative and functional medicine, with an emphasis on integrative pain medicine. Includes expert information on acupuncture, medication, chiropractic techniques, nutrition, intramuscular stimulation, diet changes, and exercise"--
Author
Publisher
St. Martin's Press
Pub. Date
2014.
Physical Desc
vi, 346 pages : illustrations ; 22 cm
Language
English
Description
"Who doesn't love to cheat? Finally-- a successful weight-loss program that allows you to eat that cupcake (and still lose weight!) PEERtrainer is a wildly successful online weight loss network with over 250,000 active email subscribers and nearly a million unique visitors a month. Surrounding the peer support network is a content library of cutting-edge diet, nutrition, exercise, and weight loss information. For years, followers and weight loss...
Author
Publisher
Happyhealthygreen
Pub. Date
2020.
Physical Desc
156 pages : color illustrations ; 22 cm
Language
English
Description
"This Instant Pot cookbook with 71 delicious recipes will help you put your cooking on autopilot as these meals only take a few minutes of your time. With amazing combinations of just 8 ingredients, here are exciting oatmeals, hearty risottos, satisfying soups & delicious curries -- with about 25 % of the calories from protein & 100% oil-free. These flavorful dishes complement an active lifestyle and are all about great flavor & minimal hassle. Each...
Author
Publisher
Rodale Press
Pub. Date
[2011]
Physical Desc
xxi, 330 pages : color illustrations ; 22 cm.
Language
English
Description
Outlines a plan of healthy eating and weight loss based on making the right selections in chain restaurants, choosing the best commercial products, and making healthier versions at home of popular restaurant dishes.
Author
Series
Publisher
Arcopress, S.L
Pub. Date
2019.
Edition
Primera edici?n.
Physical Desc
282 pages ; 22 cm.
Language
Español
Description
"Obesidad, arteriosclerosis, enfermedades coronarias, hipertensi?n, ciertos tipos de c?ncer, osteoporosis... la mayor?a de las enfermedades tienen relaci?n directa con factores nutricionales o diet?ticos. A nivel mundial vivimos m?s tiempo. La raz?n fundamental es que han disminuido las tasas de mortalidad por enfermedades infecciosas y diversas patolog?as. En este contexto es innegable que la alimentaci?n es crucial en el control de la salud. En...
Author
Publisher
Houghton Mifflin Co
Pub. Date
2003
Physical Desc
vii, 232 p. : ill. ; 22 cm.
Language
English
Description
Fat land highlights the groundbreaking research that implicates cheap fats and sugars as the alarming new metabolic factor making our calories stick and shows how and why children are too often the chief metabolic victims of such foods. No one else writing on fat America takes as hard a line as Critser on the institutionalized lies we've been telling ourselves about how much we can eat and how little we can exercise. His expose of the Los Angeles...
Author
Series
Publisher
Grijalbo
Pub. Date
2023.
Edition
Primera edición.
Physical Desc
214 pages : illustrations ; 22 cm.
Language
Español
Description
"La conocida dietista de Instagram @hablandodenutricion, nos da las claves para mantener una buena salud femenina a partir de los 40 años. Un libro generoso, práctico y basado en la ciencia de vanguardia que permitirá entrar con muy buen pie en la menopausia para vivirla libres, sin síntomas y felices, como verdaderas Reinas sin Reglas. Las mujeres vivimos más de un tercio de nuestra vida sin menstruar, pese a ello la menopausia y el climaterio...
Author
Publisher
Watkins Publishing
Pub. Date
2022.
Physical Desc
340 pages : illustrations (black and white) ; 22 cm.
Language
English
Description
"You Can Have A Better Period is a straight-talking resource to help women understand their menstrual cycles and finally get answers to questions such as: "why am I so moody right before my period?," "are periods supposed to be so painful?," "why is my period so heavy?," "is it normal to get headaches right before my period?" Le'Nise Brothers takes us through each phase of our cycle, including a clear programme of nutrition and lifestyle changes....
Author
Publisher
Ulysses Press
Pub. Date
[2015]
Physical Desc
234 pages ; 22 cm
Language
English
Description
"When disaster strikes and you lose all access to doctors, hospitals and pharmacies, natural medicine will be your family's best hope for survival. "Prepper's Natural Medicine' is the definitive guide to creating powerful home remedies for any health situation, including: Herbal salve for infections ; Poultice for broken bones ; Natural Ointment for poison ivy ; Infused honey for burns ; Essential oil for migraines ; Soothing tea for allergies ; Nutritional...
Author
Publisher
Rodale
Pub. Date
[2019]
Edition
First edition.
Physical Desc
viii, 239 pages : color illustrations ; 22 cm
Language
English
Description
"Four-time Olympic marathoner Meb Keflezighi shares his lessons on life, family, faith, and running through a reflection on each of the 26 marathons he's run in his storied career. When four-time Olympian Meb Keflezighi ran his final marathon in New York City on November 5, 2017, it marked the end of an extraordinary distance-running career. Meb will be remembered as the only person in history to win both the Boston and New York City marathons as...
Author
Publisher
Edaf
Pub. Date
2023.
Physical Desc
191 pages : color illustrations ; 22 cm
Language
Español
Description
La magia de la kombucha no solo es un libro que habla de las múltiples propiedades de esta bebida fermentada. Es, además, una guía completa para que puedas saber qué es la kombucha, cuáles son sus beneficios para el organismo y cómo elaborarla de forma artesanal en tu propia casa: • Mejora las digestiones • Activa la diuresis • Es necesaria para mantener el ph del estómago... Aprenderás a utilizarla en tu día a día como la bebida deliciosa...
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